Massages and Treatments

Classic Massage

Classic massage is an effective way to relieve muscle tension and support the body’s recovery. The treatment can cover the whole body or focus on specific areas depending on the duration and your needs. 

Shiatsu

Shiatsu is a Japanese body therapy that involves pressure and stretching techniques applied over the whole body. The treatment is done on a mat while you remain clothed. Shiatsu is believed to balance energy flow and support the body’s natural vitality. Duration: 1.5 hours performed by Mirkka or Stanislav.

Thai Massage

Traditional Thai massage combines pressure, stretching, and work on the body's energy lines. The treatment takes place on a mat on the floor, and comfortable, flexible clothing is recommended. Thai massage increases mobility and releases deep muscle tension.

Indian Head Massage

This massage focuses on the head, face, neck, and shoulders. It helps relieve stress, improve sleep quality, and clear the mind. The treatment is done seated and is perfect even for a short relaxing moment during a busy day.

Panchakarma Treatment

Ayurvedic panchakarma treatment is a deep cleansing and balancing treatment tailored individually to your body type and lifestyle. The treatment may include various oil massages and dietary recommendations that support holistic detoxification.

Marma Point Massage

Based on ayurvedic tradition, marma point massage focuses on the body's vital energy centers, called marma points. The treatment supports vitality, nervous system balance, and the body’s natural healing processes. It is performed using warming herbal oils in a soothing environment.

Ayurvedic consultation

Ayurveda is an ancient health philosophy from India centered on balancing body, mind, and soul. In an ayurvedic consultation, you will receive a pulse diagnosis, guidance regarding your health, and personalized advice to balance your body and mind. You will also get recommendations for home exercises, nutrition, herbal remedies, and supplements. You can book a consultation by sending a text or calling: +358 44 973 0926.

Duration: 30–40 minutes

Yoga massage (individual)

Yoga massage is a relaxing treatment where the body is massaged and supported in restorative postures with soft props. The treatment is done by candlelight, with the scent of essential oils, and calming music. The session concludes with guided final relaxation.

Duration: 60 minutes